September Newsletter

Dear *|FNAME|*:    

Happy Fall! We have a ton of awesome information to share with you!

This month, we are focusing on a great treatment for musculoskeletal conditions: Dry Needling. Plus, how toxic our world is with research to back it up, and steps for overcoming chronic fatigue.

Proof "chronic" doesn't always mean "forever."
We have a real story from a doctor who overcame Lyme Disease and Fibromyalgia symptoms naturally. Additionally, he has information to help others struggling from the same thing.

If you want to talk about anything visit our support group

Discovering Alternative Treatments:
Dry Needling


From: Hope Instilled

Chronic Pain ResourcesQuick Guide to Dry Needling: 

  • It is actually accepted as part of modern medicine. 
  • It helps with musculoskeletal conditions. 
  • Physical therapists usually provide this treatment.

What is Dry Needling?

Dry needling sometimes referred to as “Intramuscular Stimulation or Intramuscular Manual Therapy” is a treatment using thin filiform needles to relieve muscular pain and improve movement. It treats dysfunctions in skeletal muscle, fascia and connective tissues.


Learn more about what is is, how it is different from acupuncture, how it helps with chronic pain, conditions it can help, how it works, techniques, how safe it is, the history of it, scientific proof, how to find a practitioner, and what to expect at the initial appointment on our website.

Read More
"Hope enables us to walk, while fear leaves us immobilized. Fear is all about what we can’t do or what others might do to us." 

- Michelle Lynn Brown

Exploring Wellness: Reality of Our Toxic World

Chronic Pain ResourcesBy: Jena Ann

Over the years, more and more toxic chemicals have been added to food and consumer products. Anything that is prepackaged isn’t real food, and isn’t doing anything good for your body. We all know junk food (candy, chips, cookies, fried foods, etc.) are bad for us, but do we know to what extend? Or understand that processed foods for the most part are junk food?

Find out how these toxins can even affect future unexposed generations! 

Reality of Our Toxic World
5 Steps to Overcome Chronic Fatigue

Finding HOPE 

How I Recovered From Fibromyalgia & Lyme
By: Dr. Bill Rawls

How I Overcame Lyme Disease with Natural Herbal Therapy (Without Spending a Fortune)

Over several years of persistent effort, I was able to recover my health completely — the things that I learned along the way changed my life forever. My struggle with chronic Lyme disease taught me things that most other physicians do not know. I now use that knowledge to help others understand and overcome this often frustrating illness.

Read More
"Hope can be seen out in the garden in a plant that grows from a tiny seed. At first it struggles through the soil, but it persists and continues to go on until it becomes an imposing tree,
and then it starts bearing fruit." 

- Robert Smith, Positive Thinking 
DIY Natural Recipe: Lavender 

Lavender is one of the most popular and versatile essential oils in the world. It is known for its relaxing properties, antioxidant, anti-depressive, and antimicrobial properties. 

LAVENDER CAN HELP WITH:
  • Relaxation
  • Reducing Anxiety & Stress
  • Improving Brain Function
  • Improving Sleep
  • Pain relief
  • Alleviating headaches 
Check with your doctor first if you are on any medications, and do your research before taking it as a supplement.

    Chronic Pain Resources

    HOW TO PREPARE

    Lavender Tea
    Use one teaspoon of lavender to 8 ounces of hot water, steep for 5-7 minutes. 

    Lavender can also be diffused, applied to the skin if properly diluted, added to bath water, various products, or taken as a supplement. 
     

    Other News

    Join the Fight to Get Mercury Out of Your Mouth

    Home Cleaning Products Bombshell: Exposure Equivalent to Smoking 20 Cigarettes a Day, Study Says

    Dirty Dozen
    EWG's 2018 Shopper's Guide to Pesticides in Produce™
    Hope Instilled Resources & Support


    Chronic Pain ResourcesSupport: Join Our Forums or Facebook Closed Groups for Peer to Peer Support, it's a place for us to talk about how living with chronic pain affects our lives.

    Chronic Pain ResourcesFollow us on Pinterest where we have boards on chronic pain, specific alternative treatments, wellness, preventing & curing cancer, stories of hope, DIY products/recipes, and more.

    Chronic Pain Resources  Follow our YouTube Channel for inspiring videos.

    LikChronic Pain Resourcese us on Facebook or Follow us on Twitter for Hope, Medical News, Support, Alternative Treatments and Wellness information.

    Chronic Pain ResourcesNew Content on Website
    View our page on Dry Needling and check out our newest blog Reality of Our Toxic World 
                       
    Chronic Pain ResourcesShare Your Story! 
    Help other people who suffer from chronic pain by sharing alternative treatments you have found or hope that you have gained.
    Feel free to contact us if you have any questions or comments about our newsletter.

    Yours in hope,
    Jory Pradjinski 
    Founder of Hope Instilled, Inc. 
    414-731-7939
    info@hopeinstilled.org
    Disclaimer: The content within this email and on our site is not intended to diagnose or treat any disease or be a substitute for medical advice, diagnosis and/or any treatment, but are for informational purposes only. We are not doctors or medical professionals, nor do we claim to be such. We are simply sharing educational information and our own experiences. The information often is based upon what has worked for us. Please consult your doctor or other qualified health provider on any health situations and/or conditions you are experiencing. Do not disregard professional medical advice or delay seeking it due to something you read in this email or on our site. Hope Instilled, Inc. shall not be held liable or responsible for any misunderstanding or misuse of the information contained in this email or on our site, or for any losses, damages, or injuries caused by any application or treatment of anything discussed in this email or on the site.
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